Weigh In record (no journal entry) for 23 April 2018
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71.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2985 kcal
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Fat: 69.39g | Prot: 131.49g | Carbs: 453.15g.
Breakfast: Coca-Cola Coca-Cola, Oreo Keks, Müller Müllermilch Vanilla . Lunch: Schöller Knallgrüner Kaktus , Danone Dany Sahne Schoko, Bulgursalat, Beckers Bester Naturtrüber Apfelsaft, Putensteak, Kaufland Schweinemedaillons Gewürzt, Oryza Natur & Wildreis, Reiswaffeln. Dinner: Beckers Bester Naturtrüber Apfelsaft, Capri-Sonne Elfentrank, Reiswaffeln, Tomaten, Apfelsinen, Corny Schoko, Inkospor X-Treme Weight Gainer, K-Classic Fettarme H-Milch 1,5%, Böhme Fruchtkaramellen, Hansano Magerquark 0,3% Fett, Leinöl, Edeka Beerenmischung mit Sauerkirschen. more...
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Losing 0.4 kg a Week
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Niklas*84's Weight History
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