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dellecavedaniela
Journal
23 Apr 18
dellecavedaniela's Journal, 23 Apr 18
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Weigh In record (no journal entry) for 23 April 2018
61.2 kg
Lost so far:
1.8 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2018:
1139 kcal
Fat: 19.21g | Prot: 89.33g | Carbs: 143.87g.
Breakfast:
Pane Integrale, Zuegg Marmellata Frutti di Bosco.
Lunch:
Coop Ceci, Barilla Mezze Penne Rigate.
Dinner:
Suzi Wan Salsa Agrodolce, Petto di Pollo, Gamberetto Cotti, Funghi, Lonza di Maiale (Filetto,solo Parte Magra).
more...
1678 kcal
Exercise:
Scheda 2 - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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dellecavedaniela's Weight History
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