Weigh In record (no journal entry) for 23 April 2018
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100.7 kg
Lost so far: 2.8 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 72.22g | Prot: 24.76g | Carbs: 124.28g.
Breakfast: Clementines. Dinner: Dutchmark Smoked Gouda Cheese, Safeway Chopped Walnuts, Kraft Seven Seas Green Goddess Salad Dressing, Hannaford Broccoli, Cauliflower & Carrots Blend. Snacks/Other: Benton's Fudge Striped Cookies, Souper Salad Sunflower Seeds, Clementines, Pringles Sour Cream & Onion Potato Crisps, Pop Weaver Light Butter Microwave Popcorn. more...
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2876 kcal
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Exercise:
Working - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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lindakay216's Weight History
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