pink1231720's Journal, 23 Apr 18

Weigh In record (no journal entry) for 23 April 2018
55.3 kg Lost so far: 0.4 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:
870 kcal Fat: 11.75g | Prot: 42.72g | Carbs: 156.04g.   Breakfast: 7-11 拿鐵(7-11). Lunch: 家 四季豆, 紅蘿蔔, 香菇, 芹菜, 番薯/地瓜, 芭樂, 糙米飯, 7-11 茶葉蛋, 花椰菜, 豆干, 地瓜葉. Dinner: 7-11 溫泉蛋, 洋蔥, 芭樂, 紅蘿蔔, 花椰菜, 海帶, 扇貝(混種). more...
Gaining 0.4 kg a Week



     
 

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pink1231720's Weight History


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