Weigh In record (no journal entry) for 23 April 2018
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76.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 63.30g | Prot: 48.15g | Carbs: 28.85g.
Breakfast: Azeite de Oliva, Coco Seco, Ovo Mexido (Inteiro, Cozido). Lunch: Banha de Porco, Couve Manteiga Crua, Patinho, Chuchu. Dinner: Azeitonas Verdes, Chuchu, Alface, Bacon, Banha de Porco, Ovo Frito sem Gordura. Snacks/Other: Leão Fuze Chá Capim Cidreira, Iogurte de Kefir, Kiwi. more...
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2345 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Michella Rodrigues's Weight History
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