Weigh In record (no journal entry) for 23 April 2018
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78.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 23.88g | Prot: 47.50g | Carbs: 102.74g.
Breakfast: Mulino Bianco Galletti, Despar Yogurt Greco 0%, Despar Marmellata Ciliegie. Lunch: Melanzane al Funghetto, Senfter Manzo Cotto, Pane tipo Rosetta. more...
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Gaining 0.4 kg a Week
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Stefano10's Weight History
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