Weigh In record (no journal entry) for 23 April 2018
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64.4 kg
Lost so far: 14.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 22.80g | Prot: 74.85g | Carbs: 96.25g.
Breakfast: Herbalife Nutrev, Herbalife Shake de Doce de Leite, Herbalife Ômega 3. Lunch: Herbalife Shake de Doce de Leite, Herbalife Nutrev. Dinner: Batavo Iogurte Pense Zero Mamão, Lac Lélo Queijo tipo Quark Light, Sadia Peito de Peru Light, Pullman Pão de Forma Zero 12 Grãos. Snacks/Other: Herbalife Ômega 3, Bauducco Torrada Light (3), Herbalife Chá Verde e Chá Preto, Brasil Frutt Castanha de Caju Torrada e Salgada. more...
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1907 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Marcela Conrrado's Weight History
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