Aline Lataro de Souza's Journal, 23 Apr 18

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Weigh In record (no journal entry) for 23 April 2018

76.7 kg Lost so far: 11.3 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:

1054 kcal

Fat: 54.30g | Prot: 46.00g | Carbs: 95.72g. Breakfast: Scala Queijo Prato, Ovo Frito, Café, Wickbold Pão 100% Integral Freekeh e Noz-Pecã. Lunch: Cookie, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido. more...

2228 kcal

Exercise: Caminhada em enclinação - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...

Losing 0.5 kg a Week

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Aline Lataro de Souza's Weight History

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Aline Lataro de Souza's Journal, 23 Apr 18

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Aline Lataro de Souza's Weight History