Weigh In record (no journal entry) for 23 April 2018
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59 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 62.77g | Prot: 123.53g | Carbs: 47.70g.
Breakfast: Extra Mussarela de Búfala Fatiada, Integralmedica Glutamina, Água com Limão, Ovo, Clara de Ovo. Lunch: Azeite de Oliva Extra-Virgem, Patinho, Salada de Berinjela. Snacks/Other: Chuchu, Kibe Assado, Filé de Frango Grelhado, Amendoim, New Millen Whey Protein Complex. more...
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Gaining 0.1 kg a Week
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fabi94med's Weight History
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