Weigh In record (no journal entry) for 23 April 2018
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86.7 kg
Lost so far: 5.3 kg.
Still to go: 1.7 kg.
Diet followed: Poorly.
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762 kcal
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Fat: 33.51g | Prot: 57.86g | Carbs: 65.14g.
Breakfast: Água com Limão. Lunch: Pepino (Descascado), Ovo Mexido, Alface, Repolho. Dinner: Queijo Parmesão (Ralado), Seara Carne Moída, Repolho, Suco de Maracujá. more...
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Losing 0.4 kg a Week
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kapmachado's Weight History
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