Weigh In record (no journal entry) for 23 April 2018
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61 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 58.09g | Prot: 75.87g | Carbs: 180.08g.
Breakfast: Grancereale Cioccolato. Lunch: San Carlo Classica, Buitoni Ravioli al Brasato, Bistecca di Manzo (Mangiata solo Parte Magra). Dinner: Zucchine Bollite, Carrefour Carote Grattugiate, President Brie, Pomodorini Secchi, Speck, Piadina Integrale. more...
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Losing 1.4 kg a Week
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