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I'm super-frustrated right now! I was so good this week, except for the 4th of July. I may have celebrated a bit too much...but I worked out extra this week, sometimes even 2 hours a day! And what does the scale say: I've gained 2 lbs. What!?! 2 freaking pounds!
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88.8 kg
Lost so far: 1.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 23.00g | Prot: 42.00g | Carbs: 161.00g.
Breakfast: crackerfuls, ensure. Lunch: yoplait very cherry. Dinner: frigo fat free string cheese, baked lays southwestern ranch chips, healthy choice general's spicy chicken. more...
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Gaining 0.9 kg a Week
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