Davina.79's Journal, 23 Apr 18

Weigh In record (no journal entry) for 23 April 2018
113.8 kg Lost so far: 29.6 kg.    Still to go: 34.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:
1318 kcal Fat: 41.39g | Prot: 63.50g | Carbs: 155.38g.   Lunch: Gefro Suppe das Universelle Kräuter-Würzmittel, Freshona Bio Suppengemüse, Prima Kartoffel-Gemüseauflauf. Dinner: Veganz Kakao-Nibs, Berchtesgadener Land Bio-Quark Mager, Heidelbeeren, Bleib Gesund Leinsamen Geschrotet, Exquisa Vanillequark. Snacks/Other: Alnatura Mais-Amaranth Waffeln. more...
3848 kcal Exercise: Cross Training - 1 hour, Cleaning - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Davina.79's Weight History


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