Slasch1986's Journal, 23 Apr 18

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Weigh In record (no journal entry) for 23 April 2018

114.2 kg Lost so far: 1.2 kg. Still to go: 29.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:

429 kcal

Fat: 16.00g | Prot: 16.04g | Carbs: 51.40g. Breakfast: Aldi Bio Sojadrink Naturell mit Calcium, Bio Knusper-Müsli. more...

2667 kcal

Exercise: High Intensity Interval Training (HIIT) - 15 minutes, Arbeiten - 8 hours, Resting - 4 hours and 45 minutes, Sleeping - 11 hours. more...

Gaining 0.4 kg a Week

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Slasch1986's Weight History

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Slasch1986's Journal, 23 Apr 18

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Slasch1986's Weight History