Weigh In record (no journal entry) for 23 April 2018
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68.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2027 kcal
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Fat: 61.20g | Prot: 133.70g | Carbs: 247.20g.
Breakfast: Susamlı Simit, Tahıllı Simit, Zeytinyağı, Yumurta Beyazı, Yumurta Sarısı, Tahsildaroğlu Ezine Koyun Peyniri, Torku Tahin, Hünnap Keçiboynuzu Özü, Eti Lifalif Yulaf Ezmesi, Kefir. Lunch: Elma, Çilek, Yeşil Erik. Dinner: Zeytinyağı, Salatalık, Domatesler, Ev Yapımı Yoğurt, Tavuk Göğüs Eti, Taze Fasulye. Snacks/Other: Leblebi, Çerezya Antep Karası, Çerezya Çiğ Badem. more...
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Gaining 9.1 kg a Week
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psychokiller01's Weight History
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