Weigh In record (no journal entry) for 05 May 2010
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90.7 kg
Lost so far: 7.7 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 32.39g | Prot: 51.46g | Carbs: 137.79g.
Breakfast: Organic Ketchup, Spinach Pancakes, Sweet Italian Links Sausage. Lunch: Organic Chipotle Salsa, Chik'n Patties, Broccoli, Organic Long Grain Brown Rice, Red Kidney Beans. Dinner: Organic Ketchup, Chicken Style Dippers, Forbidden Rice. Snacks/Other: Rum, No Calorie Sweetener Packets, Grapes, Strawberries. more...
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2377 kcal
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Exercise:
Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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pocohontas's Weight History
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