Weigh In record (no journal entry) for 23 April 2018
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117.1 kg
Lost so far: 12.6 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 41.22g | Prot: 62.58g | Carbs: 122.87g.
Breakfast: Курица Вареная, Гречка Отварная. Lunch: Курица Вареная, Гречка Отварная. Dinner: Курица Вареная, Гречка Отварная. Snacks/Other: Сырники Домашние. more...
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Gaining 4.0 kg a Week
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