Магдалина11's Journal, 23 Apr 18

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Weigh In record (no journal entry) for 23 April 2018

81.5 kg Lost so far: 14.5 kg. Still to go: 21.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:

2433 kcal

Fat: 115.29g | Prot: 116.81g | Carbs: 232.82g. Breakfast: Любятово Печенье Овсяное с Черносливом и Льняными Семечками, Любятово Печенье Мария, Простоквашино Масло Сливочное 72,5%, Овсяная Каша на Воде. Lunch: Укроп, Говядина Отварная. Dinner: Довга. Snacks/Other: Довга. more...

2507 kcal

Exercise: Bathing - 1 hour, Walking (slow) - 2/mph - 2 hours, Breastfeeding - 3 hours, Resting - 11 hours, Sleeping - 7 hours. more...

Losing 3.2 kg a Week

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Магдалина11's Journal, 23 Apr 18

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Магдалина11's Weight History