Running19's Journal, 23 Apr 18

Weigh In record (no journal entry) for 23 April 2018
121.1 kg Lost so far: 38.9 kg.    Still to go: 51.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:
364 kcal Fat: 21.46g | Prot: 18.15g | Carbs: 22.64g.   Breakfast: Омлет или Яичница, De Luxe Овсяные Хлопья Крупнозерновые, Golden Kings of Ukraine Масло Льняное, Огурец (с Кожурой). more...
Losing 0.8 kg a Week

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Running19's Weight History


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