Weigh In record (no journal entry) for 23 April 2018
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79.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2122 kcal
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Fat: 38.90g | Prot: 246.65g | Carbs: 182.38g.
Breakfast: Land Latte Scremato. Lunch: Ondina Cuori di Filetto di Salmone Selvaggio, Eurospin Gamberi Indiani. Dinner: Athena Tonno al Naturale, Tre Mulini Pasta Integrale. Snacks/Other: ManuSol Break Barrette di Cereali con Cioccolato al Latte, Delizie del Sole Ketchup, Sibamba Mandorle Sgusciate, Petto di Pollo (senza Pelle). more...
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Losing 0.3 kg a Week
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90Stef90's Weight History
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