Weigh In record (no journal entry) for 23 April 2018
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77.7 kg
Lost so far: 1.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 83.57g | Prot: 178.98g | Carbs: 107.66g.
Breakfast: Pikok Kiełbasa Sucha z Indyka, Ostrovit Białko Serwatkowe. Dinner: Masło, Hortex Warzywa na Patelnię, Iglotex Frytki do Piekarnika, Lidl Ajvar Ostry, Tesco Tomato Passata, Cebule, Kapust Kiszona lub Kwaszona, Kapusta, Smalec, Schab Wieprzowy (Polędwica). Snacks/Other: Budyń, Pikok Gulasz Angielski, Lody. more...
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Gaining 5.6 kg a Week
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