Weigh In record (no journal entry) for 23 April 2018
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55.9 kg
Lost so far: 4.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 43.33g | Prot: 91.60g | Carbs: 166.59g.
Breakfast: Hacendado Leche Semidesnatada, Zumo de Naranja Natural, Pascual Leche Semidesnatada, Kellogg's Special K Chocolate Negro. Lunch: Garrapiñadas de Almendras, Jamón Serrano, Hacendado Fresa o Freson, Rústico Entrecot de ternera. Dinner: Lechuga, Tomates, Hacendado Bonito del Norte en Aceite de Oliva, Ligeresa Mayonesa, Silueta Pan Integral Natural 100%. Snacks/Other: Kellogg's Special K Chocolate Negro, Pascual Leche Semidesnatada, Hacendado Leche Semidesnatada, Hacendado Leche Semidesnatada. more...
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Losing 1.4 kg a Week
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arantza13's Weight History
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