Weigh In record (no journal entry) for 23 April 2018
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57.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 34.10g | Prot: 87.23g | Carbs: 115.01g.
Breakfast: Яйцо (Целое), Лакт Творог 2%, Геркулес Овсяные Хлопья. Lunch: Яичный Белок, Вареное Яйцо, Огурец (с Кожурой), Белый Рис (Длиннозерный). Dinner: Сливочно Сырный Соус, Куриное Филе, Гречка Отварная, Nescafe Dolce Gusto Латте Макиато. Snacks/Other: Коровкино Кефир 1%. more...
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1499 kcal
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Exercise:
Music playing - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...
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Svfit_19_'s Weight History
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