Weigh In record (no journal entry) for 23 April 2018
|
89.9 kg
Lost so far: 12.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
2087 kcal
|
Fat: 112.42g | Prot: 65.61g | Carbs: 201.72g.
Breakfast: Weizenbrötchen, Kamillentee, Butter, Marmelade. Lunch: Katjes Glücksgefühle, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spiegelei, Fleischkäse. Dinner: Wilhelm Brandenburg Fleischwurst, Butter, Bratwurst, Weizenbrötchen. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|