Weigh In record (no journal entry) for 23 April 2018
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63.2 kg
Lost so far: 3.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 39.58g | Prot: 63.77g | Carbs: 242.63g.
Breakfast: Vipiteno Yogurt Magro 0,1%, Dolciando & Dolciando Frollini al Cocco, Miele, Caffè Espresso, Succo di Limone, Zenzero. Lunch: Funghi, Pere, Chiquita Banana, Tre Mulini Quinoa alle Verdure. Dinner: Pere, Pizza Ortolana. Snacks/Other: Biscotti Frollini, Dal Salumiere Bresaola della Valtellina I.g.P., Pane Bianco. more...
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1938 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Stefyds3's Weight History
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