Weigh In record (no journal entry) for 23 April 2018
|
63.2 kg
Lost so far: 3.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1554 kcal
|
Fat: 39.58g | Prot: 63.77g | Carbs: 242.63g.
Breakfast: Vipiteno Yogurt Magro 0,1%, Dolciando & Dolciando Frollini al Cocco, Miele, Caffè Espresso, Succo di Limone, Zenzero. Lunch: Funghi, Pere, Chiquita Banana, Tre Mulini Quinoa alle Verdure. Dinner: Pere, Pizza Ortolana. Snacks/Other: Biscotti Frollini, Dal Salumiere Bresaola della Valtellina I.g.P., Pane Bianco. more...
|
|
1938 kcal
|
Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stefyds3's Weight History
|