Weigh In record (no journal entry) for 23 April 2018
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58.3 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 66.09g | Prot: 86.32g | Carbs: 185.37g.
Breakfast: Bio Primo Erdnussmus , Banane. Lunch: Kiwi, Kürbiskernöl, Nixe Thunfischfilets in Eigenem Saft, Mais, Lidl Salat. Dinner: New Lifestyle Latte Macchiato Light, Kohlrabisuppe. Snacks/Other: Merkur Paleo Frucht Nuss Mix, Zitronensaft, Instantkaffee (aus Pulver zubereitet). more...
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steady weight
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patrizia200795's Weight History
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