Weigh In record (no journal entry) for 23 April 2018
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49.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 34.83g | Prot: 66.21g | Carbs: 133.72g.
Breakfast: Galbusera Vitagì, Esselunga Equilibrio Bevanda Vegetale Soia. Lunch: Fragole, Mulino Bianco Fette Biscottate Integrali (8,8g), Fidel Minestrone Surgelato, Berna Stracchino. Dinner: Uovo, Aia Albume d'uovo Pastorizzato, Zucchine Cotte. Snacks/Other: Esselunga Equilibrio Cereali, Fage Yogurt Greco Total 0% con Lampone e Melograno, Activia Yogurt Fragola Zero Grassi. more...
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1361 kcal
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Exercise:
gambe e addome - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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jegiolix's Weight History
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