Weigh In record (no journal entry) for 23 April 2018
|
53 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1192 kcal
|
Fat: 15.13g | Prot: 130.92g | Carbs: 138.92g.
Breakfast: Курага, Чернослив, Ясно Солнышко Овсяные Хлопья #2. Lunch: Кабачок, Гречка, Куриное Филе. Dinner: Куриное Филе. Snacks/Other: Активиа Натуральный Биойогурт 2,4%, Творог (Обезжиренный), Яичный Белок, Power Pro Протеин Femine. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|