musclesophie66's Journal, 23 Apr 18

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Weigh In record (no journal entry) for 23 April 2018

57.2 kg Lost so far: 1.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:

1807 kcal

Fat: 39.43g | Prot: 60.21g | Carbs: 307.13g. Lunch: Sojasun Yaourt Nature, Myprotein Pain Protéiné. Dinner: Royal Family Green Tea Mochi, Royal Family Red Bean Mochi. Snacks/Other: Ker Cadelac Petit Beurre, Le Ster Madeleine, Monoprix Beurre Doux, Bonne Maman Confiture Fraises, Myprotein Pain Protéiné, Banane. more...

1694 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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