Weigh In record (no journal entry) for 23 April 2018
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84 kg
Lost so far: 1 kg.
Still to go: 84 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 42.98g | Prot: 45.78g | Carbs: 81.72g.
Breakfast: Овсяный Пирог с Бананом, Обычные Блины, Чай с Сахаром, Омлет с Помидорами, Полянка Сметана. Lunch: Лапша, Котлета Домашняя, Борщ с Курицей. Dinner: Окрошка на Кефире. more...
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Losing 0.3 kg a Week
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kisurin.sergey's Weight History
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