Weigh In record (no journal entry) for 23 April 2018
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109.8 kg
Lost so far: 2.4 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 98.49g | Prot: 102.19g | Carbs: 107.73g.
Breakfast: Carrefour Pain au Seigle, Haricots Rouges (en Conserve), Avocat, Beurre, Oeuf. Lunch: Huile d'Olive, Tomates, Endive, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), La Potagère Gaspacho de Tomates. Dinner: Blanc de Dinde, Super U Purée de 4 Légumes Verts. Snacks/Other: Kiwi, Seeberger Noix du Brésil, Carrefour Yaourt Nature Brebis, Fol Epi Tendre et Fruité, Auchan Tartines Craquantes au Froment, Fraises. more...
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Losing 3.5 kg a Week
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Pau4ok34's Weight History
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