Weigh In record (no journal entry) for 23 April 2018
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55.2 kg
Lost so far: 4.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 36.30g | Prot: 81.36g | Carbs: 63.84g.
Breakfast: Vipiteno Yogurt Intero Bianco Bio, Alce Nero Latte di Soia, Caffè Espresso. Lunch: Cetriolo (senza Buccia), Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale. Dinner: Coop Vivi Verde Parmigiano Reggiano Bio, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Findus Merluzzo D’Alaska con Limone e Pepe Nero, Coop Verdure al Vapore. Snacks/Other: Caffè Espresso, Melinda Mela. more...
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Gaining 4.2 kg a Week
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Trillylulu's Weight History
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