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Natka_ch
Journal
23 Apr 18
Natka_ch's Journal, 23 Apr 18
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Weigh In record (no journal entry) for 23 April 2018
61.7 kg
Lost so far:
0 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2018:
698 kcal
Fat: 28.80g | Prot: 79.68g | Carbs: 29.65g.
Breakfast:
President Масло Сливочное, Хлебный Дом Хлеб Зерновой, Бабаевский Шоколад Вдохновение.
Lunch:
Азбука Вкуса Грудка Куриная Отварная.
more...
1805 kcal
Exercise:
Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Natka_ch's Weight History
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