MarinaOstapchuk's Journal, 23 Apr 18

MarinaOstapchuk's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 April 2018

48.1 kg Lost so far: 0.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:

1272 kcal

Fat: 26.62g | Prot: 34.26g | Carbs: 222.89g. Breakfast: Увелка Каша Овсяная с Клубникой, Кофе с Молоком, Банан, Mirel Пай Киви-Малина. Lunch: Теремок Морс Клюквенный, Печень Говяжья Жареная, Лапша. Snacks/Other: Овсяное Печенье, Fitness Батончик с Цельными Злаками и Шоколадом, Леовит Батончик Яблоко с Корицей для Стройности. more...

1208 kcal

Exercise: Walking (slow) - 2/mph - 34 minutes, Resting - 16 hours and 56 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

MarinaOstapchuk's Weight History

View Complete History

MarinaOstapchuk's Journal, 23 Apr 18

Submit a Comment

MarinaOstapchuk's Weight History