Weigh In record (no journal entry) for 23 April 2018
|
62.3 kg
Lost so far: 9.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
495 kcal
|
Fat: 22.70g | Prot: 28.76g | Carbs: 44.95g.
Breakfast: 쌀이별 곤약볶음 곤약볶음, 베지밀 달콤한 베지밀 비. Lunch: 삶은 계란, 찐단호박. Dinner: 찐단호박, 삶은 계란. Snacks/Other: 닥터리브 곤약젤리 청포도. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
처절한 다이어터's Weight History
|