Weigh In record (no journal entry) for 22 April 2018
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56 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 74.37g | Prot: 82.91g | Carbs: 125.14g.
Breakfast: Hacendado Queso Fresco Burgos Desnatado 0%, Aguacate, Silueta Sandwich Thins 8 Cereales, Hacendado Espresso Crema, La Chocolatera Cacao Puro Desgrasado en Polvo, Carrefour Leche Semidesnatada. Lunch: Mostaza, Aceite de Oliva Extra Virgen, Aceite de Oliva, Aguja de Cerdo, Tomates, Kiwi, Fresas, Zumo de Limón, Verdifresh Ensalada Gourmet, Pepino (con Cáscara), Hacendado Salteado De Setas Cultivadas. Dinner: Puchero. Snacks/Other: Carrefour Leche Semidesnatada, Jengibre, Canela, Hacendado Cúrcuma. more...
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1408 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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cristinaafc94's Weight History
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