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起床後忙著用女鵝跟午餐
結果完全忘記要量體重這件事情
無奈之下變成這樣哈哈
不過體脂45.6！
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72.2 kg
Lost so far: 1.1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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94 kcal
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Fat: 2.67g | Prot: 3.40g | Carbs: 16.76g.
Dinner: 玉米筍, 黃秋葵, 煮熟的紅蘿蔔. more...
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Gaining 3.5 kg a Week
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