Fiona Lo's Journal, 22 Apr 18

昨天偷吃了餅乾還喝了兩口diet pepsi😂罪惡罪惡
50.9 kg Lost so far: 1.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2018:
969 kcal Fat: 44.66g | Prot: 34.68g | Carbs: 109.79g.   Breakfast: Blue Diamond Almond Coconut Milk(Unsweetened), Dried Chia Seeds , Trader Joe’S Instant Coffee Packets. Lunch: Baby Carrots , Ground Pork (Cooked) , Firm Silken Tofu , Garlic , 茼蒿菜, White Rice (Medium-Grain, Cooked) . Dinner: 🐔粉, 金針菇, Seaweed, Firm Silken Tofu . Snacks/Other: Blue Diamond Almond Coconut Milk(Unsweetened), Butter , Baked Egg, Matcha Powder, Sugar, White Wheat Flour (All Purpose) , Crackers, 🍯. more...
1241 kcal Exercise: Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 50 minutes. more...
Gaining 1.4 kg a Week

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Fiona Lo's Weight History


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