dray776849's Journal, 05 May 10

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Weigh In record (no journal entry) for 05 May 2010

94.2 kg Lost so far: 5.6 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2010:

110 kcal

Fat: 0.64g | Prot: 4.03g | Carbs: 21.48g. Breakfast: pasta. more...

2799 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 12 minutes, Sleeping - 6 hours, Desk Work - 7 hours, Resting - 10 hours and 48 minutes. more...

Losing 0.1 kg a Week

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dray776849's Journal, 05 May 10

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