Weigh In record (no journal entry) for 22 April 2018
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73.2 kg
Lost so far: 30.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 43.89g | Prot: 141.49g | Carbs: 96.69g.
Breakfast: Café con Leche Descremada. Lunch: Caladero Langostino Cocido, Pollo Asado. Dinner: DIA Biscotes Integrales, Mermeladas (Bajas en Azúcar), Carrefour Atún Claro al Natural, Pimiento Rojo, Huevo Cocido, Tomates Rojos, Espinacas. Snacks/Other: Mercadona Piña Natural Pelada, Manzana Verde. more...
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Losing 1.4 kg a Week
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behappyalways's Weight History
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