Weigh In record (no journal entry) for 22 April 2018
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61.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 31.45g | Prot: 87.87g | Carbs: 87.42g.
Breakfast: Cacao in Polvere (non Zuccherato), Coop Cioccolato Fondente Extra, Semi di Lino, Mandorle, Barilla Farina Integrale. Lunch: Bistecca di Manzo (Mangiata solo Parte Magra). Dinner: Rana Cappelletti Prosciutto Crudo. Snacks/Other: Viva Latte di Kefir. more...
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Gaining 0.9 kg a Week
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