amandinemolinier's Journal, 22 Apr 18

Weigh In record (no journal entry) for 22 April 2018
81 kg Lost so far: 3 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2018:
1250 kcal Fat: 33.12g | Prot: 75.24g | Carbs: 139.77g.   Breakfast: Jus de Citron, Pain Complet, Ananas, Materne Confipote Fraise, Carrefour Beurre Doux, Nespresso Café. Lunch: Vin de Table Blanc, Flan, Carrefour Riz Complet, Crevette Cuite ou Grillée, E.Leclerc Pavé de Saumon. Dinner: Flan, Courgette, Carrefour Steak Haché 5%. more...
2205 kcal Exercise: Marche - 2 hours and 13 minutes, Resting - 13 hours and 47 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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amandinemolinier's Weight History


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