ragsbie's Journal, 05 May 10

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Weigh In record (no journal entry) for 05 May 2010

97.5 kg Lost so far: 0 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2010:

1808 kcal

Fat: 82.62g | Prot: 95.06g | Carbs: 68.75g. Breakfast: ruby tuesday salad, Advantage Carb Control Protein Drink - Chocolate Fudge, Honey Nut Cheerios. Dinner: Mixed Nuts, Pizza Cheese, Chicken Breast, Ranch Salad Dressing. Snacks/Other: AdvantEdge Carb Control Shake - Cafe Caramel. more...

2913 kcal

Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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ragsbie's Journal, 05 May 10

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