Weigh In record (no journal entry) for 22 April 2018
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69.4 kg
Lost so far: 12.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 19.80g | Prot: 12.64g | Carbs: 59.45g.
Breakfast: Мёд, Гречка Отварная, Молоко. Dinner: Хлеб Черный, Салат Овощной с Маслом. more...
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Losing 0.7 kg a Week
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svetamiu98's Weight History
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