bellamilka's Journal, 22 Apr 18

Weigh In record (no journal entry) for 22 April 2018
66.2 kg Lost so far: 26.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2018:
2572 kcal Fat: 126.43g | Prot: 104.43g | Carbs: 247.50g.   Breakfast: AH Gedroogde Cranberries, Pecannoten, Hazelnoten, Amandelen, Lindahls Kvarg Frambozensmaak, Aardbeien, AH Blauwe Bessen. Lunch: Van Gilse Suikerklontjes, Appel, AH Light Mueslireep Zomerfruit. Dinner: Frieten, Patak's Naanbrood Naturel, Frikandel. Snacks/Other: Jumbo Amandelen, Pizza met Vlees, Napoleon Zuurballen, Twix Twix Mini. more...
2183 kcal Exercise: Google Fit - 24 hours. more...
Losing 3.2 kg a Week

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bellamilka's Weight History


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