binamabnehmen's Journal, 22 Apr 18

Weigh In record (no journal entry) for 22 April 2018
114.7 kg Lost so far: 4.3 kg.    Still to go: 36.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2018:
1894 kcal Fat: 72.07g | Prot: 38.01g | Carbs: 272.13g.   Breakfast: Favorit Konfitüre Aprikosen, Migros Butter, Kaffee mit Milch und Zucker, Zopf. Dinner: Birnen, Banane, Denner Himbeer Joghurt, Milch, Kellogg's Frosties, Kellogg's Special K Red Fruit. Snacks/Other: Cailler Milchschokolade, ültje Erdnüsse, Choc Midor Carré, Kaffee mit Milch und Zucker. more...
3730 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.4 kg a Week

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binamabnehmen's Weight History


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