Weigh In record (no journal entry) for 22 April 2018
|
52.1 kg
Lost so far: 1.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1360 kcal
|
Fat: 24.93g | Prot: 83.28g | Carbs: 193.49g.
Breakfast: Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Perugina Cacao Amaro, Mirtilli, Rieper Farina di Farro, Le Farine Magiche Farina di Riso . Lunch: Uovo, Philadelphia Philadelphia Light, Asparagi, Gallo Riso Basmati. Dinner: Philadelphia Philadelphia Light, Albume d'uovo, Bresaola, Rieper Farina di Farro, Funghi Champignon. Snacks/Other: BPR Fiocco d'avena Baby Noccioloso , Prozis Avena Istantanea al Biscotto, BPR Fiocco d'avena Baby Biancociok. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.sercer's Weight History
|