ilyina_k's Journal, 22 Apr 18

ilyina_k's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 April 2018

76.8 kg Lost so far: 6.5 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2018:

890 kcal

Fat: 28.52g | Prot: 51.49g | Carbs: 103.77g. Breakfast: Мистраль Овсяные Хлопья, Джемы и Варенья. Lunch: Тысяча Озер Сыр Лёгкий 15%, Веселый Молочник Молоко Отборное, Окское Яйцо Отборное. Snacks/Other: B&B Задорная Пчелка, Филевское Щербет Яблоко-Груша, Schwarz Протеиновый Батончик Вишня. more...

1935 kcal

Exercise: Breastfeeding - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

Losing 2.8 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ilyina_k's Weight History

View Complete History

ilyina_k's Journal, 22 Apr 18

Submit a Comment

ilyina_k's Weight History