Weigh In record (no journal entry) for 22 April 2018
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62.5 kg
Lost so far: 9.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 13.95g | Prot: 21.68g | Carbs: 30.33g.
Breakfast: 매생이전, 베지밀 달콤한 베지밀 비. Lunch: 찐단호박. Dinner: 훈제 연어, 두부구이. Snacks/Other: 헬로깔라 깔라만시 (40ml). more...
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Gaining 3.5 kg a Week
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처절한 다이어터's Weight History
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