helen999tw's Journal, 22 Apr 18

Weigh In record (no journal entry) for 22 April 2018

103.3 kg Lost so far: 16.7 kg. Still to go: 38.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2018:

115 kcal

Fat: 0.21g | Prot: 2.07g | Carbs: 26.76g. Breakfast: 番薯/地瓜（去皮，水煮）. more...

3059 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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helen999tw's Weight History